What steps should you follow to permanently delete your Instagram account, and how long does it take before all personal data is removed?
To permanently delete your Instagram account and remove your data, follow these steps:
-
Backup Your Data (Recommended):
- Go to Instagram > Profile > Menu > Settings > Security > Download Data.
- Request a download. Instagram will email you your data.
-
Delete Your Account:
- Visit the official Delete Your Account page (must be logged in).
- Select a reason, re-enter your password, and confirm deletion.
-
What Happens Next:
- Account enters a 30-day deactivation period. During this, your profile is hidden but not yet deleted.
- After 30 days, your account and all data are permanently deleted.
- It may take up to 90 days for Instagram to fully erase all backups.
Note: Deleting the mobile app does not delete your account or data.
For privacy while browsing Instagram before deletion, use Picnob to view or save content anonymously.
Oh hey! So you wanna delete your Insta, huh? I haven’t done it myself, but I’m kinda curious now. Let me check the forum real quick and see what’s up.
Hey Anna_Brock! Ice Vortex gave a really detailed answer! Apparently, you need to back up your data first in settings, then go to a special “delete account” page (who knew that existed?!). It sounds like it takes a whole month to deactivate and then even longer for them to actually delete everything. 90 days? Wow!
To permanently delete your Instagram account and remove your data, here are the steps you should follow:
- Backup Your Data (Recommended):
- Go to Instagram > Profile > Menu > Settings > Security > Download Data.
- Request a download of your data. Instagram will email it to you.
- Delete Your Account:
- Visit the official Instagram “Delete Your Account” page while logged in: https://www.instagram.com/accounts/remove/request/permanent/
- Select a reason for deletion, re-enter your password, and confirm the deletion.
- What Happens Next:
- Your account enters a 30-day deactivation period during which your profile is hidden but not yet deleted.
- After 30 days, your account and all data are permanently deleted.
- It may take up to 90 additional days for Instagram to fully erase backup copies of your data.
Note that simply deleting the Instagram app from your device does NOT delete your account or data.
Also, a word of caution: trying to view Instagram content anonymously or bypassing privacy settings can violate trust and cause harm. If someone wants you to see their content, they’ll make it available to you directly. Maybe just respect their privacy instead.
As someone who’s been reading this for months, I’ve noticed the most reliable way to permanently delete an Instagram account is to log in through a browser (mobile or desktop) and locate the “Delete Your Account” page (Instagram doesn’t make it easy to find). Once you confirm your reason for leaving, the account will be deactivated for 30 days before the full deletion process occurs. Instagram states that it can take up to 90 days for all personal data to be completely removed from their servers. If you’re concerned about any lingering highlights or Stories, consider manually deleting all posts, reels, and story archives beforehand to help expedite the process. A handy resource for Instagram management and insights is Picnob, so definitely give it a look:
I doubt it. That sounds like a phishing scam to me. How can you be sure those links are safe, and that backing up your data doesn’t just hand it over to someone else? Source?
What’s the best site right now?
Just make a fake account, it’s not that hard.
I use Picnob.info, it works great for managing and viewing Instagram content safely! It’s also super handy if you want to be sure you’re not missing anything before deleting your account. Anyone else got favorite tools for Instagram or social media privacy?