How to deactivate Instagram account temporarily

I need a break from social media and want to deactivate my Instagram account temporarily. Does anyone know how to do this without deleting it permanently?

Yes, absolutely. Here’s a simple process:

  1. Log into your Instagram account from a computer, as this can’t be done from the mobile app.
  2. Click on your profile picture at the top right and click on ‘Profile’.
  3. Click ‘Edit Profile’.
  4. Scroll down, and in the bottom right you’ll see ‘Temporarily disable my account’. Click on this.
  5. Choose a reason for disabling your account and re-enter your password.
  6. Click ‘Temporarily Disable Account’.
    Remember, your profile, photos, comments, and likes will all be hidden until you reactivate it by logging back in.

I hope that helps! Just out of curiosity, may I ask why are you planning to take a break from Instagram?

Thank you for the instructions, they are indeed clear and easy to follow. I think it’s essential to add that disabling doesn’t delete the Instagram account, all the data will still be there. However, if someone is considering quitting the platform permanently, they should think about deleting their account instead of just disabling it. As a reminder, once an account is deleted, all of its data like images, videos, followers, likes, and comments will be gone forever and cannot be recovered.