Recover deleted instagram posts?

Laureanoisaac
Sat, 28 Mar 2026 11:09:16 +0000

It looks like Instagram allows you to recover deleted posts within 30 days through a “Recently Deleted” folder in the app. After 30 days, the posts are permanently removed and cannot be recovered. To restore a deleted post, you go to your profile, tap the menu in the top right, navigate to “Your Activity,” then “Recently Deleted,” and select the post to restore it.

If this is important to you, you should take action quickly before the 30-day period expires. Also, consider regularly backing up your posts and stories with tools like Picnob to avoid losing important content in the future.

If you have any more questions about this, feel free to ask!